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What are the pros and cons of oral
joint supplements?
Joint supplements are in a category
described as nutraceuticals. The word nutraceutical was
developed for oral compounds that were neither nutrients
nor pharmaceuticals. Nutraceuticals
therefore because they are not a food, food additive
nor drug are not regulated by the Food and Drug Administration
(FDA) of the USA. Therefore, there is no premarket approval
process and neither safety, efficacy nor manufacturing
is assured. In addition, currently no mechanism (other
than voluntary) exists to hold a manufacturer accountable
for the labeling of a novel ingredient. For example,
the label may say that the product contains 500 mg/oz
of chondroitin sulfate when in actuality it may only
contains 50 mg. Chondroitin sulfates, an expensive ingredient
of many joint supplements have been found to offer an
example of consistent mislabeling. A study, funded by
Nutramax Laboratories, found deviations from label claims
for chondroitin sulfates in 84% (9/11) of the products
studied, the amount by which products were mislabeled
ranged from 0-115%.
In addition to
mislabeling, the safety of the product is not well regulated. Manufacturers
of nutraceuticals are not mandated to report adverse effects;
therefore lack of adverse events should not be interpreted
as evidence of safety. Studies are continually being performed
by independent labs on the efficacy of joint supplements but
the costs are expensive. For example, the College of Veterinary
Medicine, Michigan State University performed a study in 2002
that found that horses with hock arthritis (distal joints)
had a significant reduction in gait asymmetry after receiving
oral joint supplements for 2 weeks.
ArthriEase-GOLD was developed by veterinarians
for veterinarians. Garmon
Manufacturing guarantees it's products purity and stands
by its claims with a money-back guarantee.
Chondroitin sulfate – Chondroitin
sulfate is a sulfated glycosaminoglycan that is a major structural
component of cartilage and provides much of its resistance to
compression. Most chondroitin appears to be made from extracts
of cartilaginous cow and pig tissues (cow trachea and pig ear
and nose), but other sources such as shark, fish and bird cartilage
are also used. Along with glucosamine, chondroitin sulfate
has become a widely used dietary supplement for treatment of
osteoarthritis. Chondroitin sulfate is thought to be a
building block for cartilage, that may counteract inflammation,
and protect against cartilage degradation. Chondroitin sulfate
appears to be very safe in normal animals. Chondroitin sulfate
is not well absorbed due to it’s large molecular size,
but levels of chondroitin sulfate appear to build up in the body
over time. Therefore, one dose of chondroitin sulfate may not
be effective, but multiple doses may reach effective levels.
Glucosamine hydrochloride/glucosamine sulfate
- Glucosamine is thought to help in the production
of cartilage, and it may have anti-inflammatory effects and
prevent cartilage breakdown. In addition, glucosamine sulfate
may act as a source of sulfur. Glucosamine appears to be safe
in normal animals.
MSM - MSM (methylsulfonylmethane)
MSM may have anti-inflammatory effects or alter immune responses.
Another theory proposes that MSM may be a source of sulfur, which
is essential for cartilage and joint health. Although the reason
for its effect is unknown, MSM may be beneficial in managing
inflammatory or immune-mediated problems, and it appears to be
safe to use.
Hyaluronic Acid (Hyaluronan) -
The backbone of the joint lubrication fluid is known as hyaluronic
acid. Hyaluronan is naturally found in many tissues of the
body such as skin, cartilage, and the vitreous humor (eye). In
addition, Hyaluronan can be injected into joints or given intravenously.
Given in these ways it has been shown to have anti-inflammatory
results and improve lameness by improving joint viscosity & soft
tissue lubrication. Although, the oral form has questionable efficacy
based on the fact that hyaluronan is such a large molecule, oral
absorption is questionable.
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